The Heal Instead of Hide - poem

 Something I've been learning...

Hold on to Nature's Heartbeat

May the rhythmic rolling motion
of the ocean's ceaseless waves
bring you comfort in the chaos
of these strange, uncertain days.

      — John Mark Green

To Heal Instead of Hide - Poem

 I've been learning to face and feel what needs to heal.

Unhealed Hearts Can Cause Collateral Damage

I’ve seen this happen in others, and in myself too. Sometimes the pain we don’t deal with spills out and hurts people we love. Healing isn’t optional… it’s how we stop the damage.